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| International Gymnast Oct 1989 |
Sunday, May 31, 2015
Sunday, May 24, 2015
Sunday, May 17, 2015
Wednesday, May 13, 2015
Bar Basics with Tom Stevens
Labels:
clinic,
drills,
shaping,
technique,
uneven bars
Sunday, May 10, 2015
Of course all gymnasts want to grow tall!
| 5-9-2015 |
A favorite spotting technique: Encouraging the gymnast to grow tall by pushing her toes up to the ceiling, against your hand. If she doesn't push tall, she doesn't feel the pressure of your hand spotting her.
As demonstrated by California Sports Center's Christopher Brown:
Sunday, May 3, 2015
Sunday Funnies
From Mai, the Psychic Girl:
During physical education, Mai uses her powers to lift herself up onto an elevated bar. Her form is that of a gymnast, far surpassing her two friends who go before her.
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